Sound Healing
Welcome to a space where sound becomes a powerful tool for healing. Through the vibrations of crystal singing bowls, sound healing gently releases tension, clears energy blockages, and restores balance to your mind, body, and spirit.
What is Sound Healing and how does it work?
Sound healing uses vibrational sound frequencies to promote healing and balance within the body, mind and spirit. Crystal singing bowls, each tuned to specific frequencies, resonate with your energy field to release blockages, reduce stress, and bring about deep relaxation. These soothing sounds interact with your body’s natural energy centers, restoring harmony and enhancing overall wellbeing.
What is a Sound Bath?
During a Crystal Singing Bowl Sound Bath, you lie or sit comfortably as waves of sound wash over you. Harmonious tones guide you into deep relaxation, releasing tension and quieting the mind. Gradually, more dissonant sounds are introduced, helping clear stagnant energy and blockages in your system. These sounds gently cleanse, loosening emotional and energetic debris. The session ends with harmonious tones to restore balance, leaving you feeling rejuvenated and at peace.
The Benefits of Sound Healing
Sound healing offers numerous benefits, including:
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Reduced stress and anxiety
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Improved mental clarity
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Relief from physical pain and tension
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Enhanced sleep quality
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Emotional release and balance
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Deep relaxation and inner peace
Regular sound baths can be a powerful addition to your wellness routine, helping to nurture both your emotional and physical wellbeing.
Cacao Ceremonies and Sound Healing
For evening sound baths, I offer the additional option of a Cacao Ceremony, which deepens the healing experience. Cacao is a heart-opening plant medicine that promotes emotional release, increases clarity, and helps set intentions. Combined with sound healing, cacao can amplify the energy work and help you connect more deeply with your emotions.
Are you ready to experience the healing power of sound? Book your Sound Bath session today, choose from a Private Sound Bath for up to four people, or book your space onto my weekly
Meditation and Sound Bath Evenings.
FAQs for Sound Healing with Crystal Singing Bowls If you have a question, please read the FAQs to see if your question can be answered. If not, please complete the contact form or contact me at hello@lisafellowes.com 1. What is a Sound Bath? A Sound Bath is a deeply relaxing experience where you lie down as the soothing vibrations of crystal singing bowls wash over you. The harmonious tones help clear energy blockages, release tension, and guide you into a meditative state, leaving you feeling balanced and refreshed. 2. What should I expect after a Sound Bath? After a Sound Bath, many people feel deeply relaxed, lighter, and more centered. You may notice reduced stress, mental clarity, and a sense of emotional balance. Some clients also experience physical relief from tension or pain. The effects can continue to unfold over the following days as your body integrates the healing energy. 3. Can I combine Sound Healing with other therapies? Yes, Sound Healing works beautifully alongside other therapies like energy healing, meditation, massage, or traditional therapies. The vibrations help enhance the effects of other healing practices by clearing energy blockages, promoting relaxation, and supporting emotional release. 4. How often should I have Sound Baths? How often you schedule a Sound Bath depends on your personal needs. For ongoing stress relief and emotional balance, once or twice a month is great. If you’re addressing deeper issues, weekly sessions can help speed up the healing process. 5. How does Sound Healing compare to meditation? While meditation requires focused attention, Sound Healing uses vibrational sound to naturally guide you into a meditative state. If you struggle to quiet your mind during meditation, sound healing can help you relax effortlessly, making it an excellent complement or alternative. 6. Can Sound Healing help with physical pain? Yes, the vibrations from crystal singing bowls can help release tension and blockages in the body, supporting relief from physical discomfort and pain. Many clients report reduced muscle tension and an overall sense of physical ease after a session. 7. Can I have a private Sound Bath? Yes, I offer private Sound Baths for up to four people. These tailored sessions provide a more intimate experience, allowing you to relax deeply in a peaceful setting. Contact me to schedule a private session. 8. What should I wear to a Sound Bath session? Wear comfortable, loose-fitting clothing that allows you to relax fully. You’ll be lying down during the session, so it’s important to feel at ease. You might also want to bring a blanket or an eye mask to enhance your comfort. 9. Is there anything I should do after a Sound Bath? After a Sound Bath, it’s a good idea to drink plenty of water to help your body integrate the healing energy. You may also want to take time to journal, reflect, or relax quietly. I provide a space for reflection after the session and encourage you to take your time before heading back to daily life. 10. Can Sound Healing help with anxiety or emotional stress? Yes, Sound Healing is highly effective for reducing anxiety and emotional stress. The soothing frequencies help calm the nervous system, release pent-up emotions, and create a sense of inner peace. Many clients leave feeling lighter and more emotionally balanced.
