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Inner Harmony Half Day Retreat

Sat, 25 Jan

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The ZenDen

Join me for a Half-Day Self-Love Retreat of Meditation, Mindfulness, Sound Healing and Reflection. A very gentle, soothing and nurturing morning to de-stress, relax, and reset.

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Inner Harmony Half Day Retreat
Inner Harmony Half Day Retreat

Time & Location

25 Jan 2025, 09:00 – 13:00

The ZenDen, High St, West Meon, Petersfield GU32 1LN, UK

About the event

A deeply nurturing morning of relaxation and self-care in a supportive and immersive environment with like-minded women. I will lead you through some guided meditations and mindfulness practices, helping you to find compassion and self-love for yourself. The morning will include a deep relaxation meditation with powerful Sound Healing using Crystal Singing Bowls, to re-set the nervous system.

 

Refreshments and snacks will be provided throughout the morning, so please get in touch with any dietary requirements.


The itinerary for the morning will be:


Hours: 4 hours from 9am - 1pm

Venue: The ZenDen, High Street, West Meon GU32 1LN


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