Inner Harmony Half Day Retreat
Sat, 25 Jan
|The ZenDen
Join me for a Half-Day Self-Love Retreat of Meditation, Mindfulness, Sound Healing and Reflection. A very gentle, soothing and nurturing morning to de-stress, relax, and reset.
Time & Location
25 Jan 2025, 09:00 – 13:00
The ZenDen, High St, West Meon, Petersfield GU32 1LN, UK
About the event
A deeply nurturing morning of relaxation and self-care in a supportive and immersive environment with like-minded women. I will lead you through some guided meditations and mindfulness practices, helping you to find compassion and self-love for yourself. The morning will include a deep relaxation meditation with powerful Sound Healing using Crystal Singing Bowls, to re-set the nervous system.
Refreshments and snacks will be provided throughout the morning, so please get in touch with any dietary requirements.
The itinerary for the morning will be:
Hours: 4 hours from 9am - 1pm
Venue: The ZenDen, High Street, West Meon GU32 1LN