Half Day Self-Love Online Retreat
Sat, 15 Feb
|Virtual Event held on Zoom
Join me online for a half day self-love retreat of mindfulness, meditation and sound therapy for relaxation, de-stressing and calming the central nervous system - providing space and time to take ‘a pause’ for self-care and reset.
Time & Location
15 Feb 2025, 09:00 – 12:00 GMT
Virtual Event held on Zoom
Guests
About the event
A deeply nurturing morning of relaxation and self-care in a supportive and immersive environment with like-minded women. I will lead you through some guided meditations and mindfulness practices, helping you to find compassion and self-love for yourself. The morning will include a deep relaxation meditation with sound frequency healing, to help re-set the nervous system.
This will be an online retreat held on Zoom - so please do join me from the comfort of your own home!
Half Day Self-Love Online Retreat
Hours: 3 hours from 9am - 12pm Venue: Online
Maximum: 20 people